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Heal your life story
Section One — Where our stories come from
What to expect in Section One
Your journal and workbook to download
Walk One — Rousseau and the power of reverie
Walk Two — Sea glass and the quieter mind
Journal: The present
Walk Three — Hamartia and the locus of control
Journal: Agency
Walk Four — Triangles and the giraffe cycle
Walk Five — Ammonites and divas
Walk Six — Dawn of the imposters
Journal: Authenticity
Walk Seven — Revenge of the imposters
Walk Eight — The games we play
Journal: Ancient columns
Walk Nine — The cult of souvenirs
Journal: Precious fragments
Walk Ten — Dead and alive
Journal: My many layers
Section Two — How your story is constructed
What to expect in Section Two
Walk Eleven — The Great Cataraqui River
Journal: teams and manifestos
Walk Twelve — The storm tide
Walk Thirteen — The savage coast
Journal: unconditional positive regard
Walk Fourteen — Here come cowboys
Journal: a parasitic friend
Walk Fifteen — The accidental friend
Journal: an unexpected friend
Walk Sixteen — A history of holes
Walk Seventeen — The infernal bridegroom
Journal: Toxic attractions
Walk Eighteen — Render unto Caesar
Journal: Your gifts
Walk Nineteen — Amarillo
Walk Twenty — The free life
Journal: Let's look at your story
Section Three — How to edit and rewrite your story
What to expect in Section Three
Walk Twenty-One — Power and the will to edit
Journal — Rocks
Walk Twenty-Two — Anger and the lure of patterns
Journal — Anger
Walk Twenty-Three — Justice and the illusion of closure
Walk Twenty-Four — Sleep and the sound of waves
Journal — Sleep
Walk Twenty-Five — Adventure and the will to open
Journal — Dark matter
Walk Twenty-Six — Guilt and the burden of regret
Journal — Guilt
Walk Twenty-Seven — Cardiology and the pull of fear
Walk Twenty-Eight — Empathy and the will to understand
Walk Twenty-Nine — Compassion and the will to help
Journal — Your body
Walk Thirty — Congruence and the will to become
Journal: rewrite your story
Journal: Your gifts
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